Sleeping on the stomach can put a lot of strain on the spine. Especially when the wrong mattress is used, it’s not unlikely for a stomach sleeper to wake up the following day with an achy back! The right mattress for a person who prefers to sleep on his or her belly rather than on the back or side is one that provides plenty of support. This is important to maintain neutral alignment of the spine throughout the night.
Are you a stomach sleeper? Then keep on reading. Below you will come across a selection of some of the best mattresses for stomach sleepers — choose the right one for you and you can kiss backache in the morning goodbye!
Zinus Extra Firm iCoil
What makes this mattress suited for a stomach sleeper like you is that it’s composed of a total of 3 layers: a 1.5-inch top layer, a 2.5-inch support layer, and 7.5-inch base layers. The coils in the core layer are individually wrapped, which is a good thing because it helps to keep motion transfer at bay. Especially if you are a light sleeper or you share the bed with someone, motion transfer can keep you from having a good night’s sleep!
Sweetnight 12-Inch Mattress
This mattress that’s a foot thick is made up of a couple of types of foam. First, there’s gel memory foam on the top layer that adapts to the shape and weight of a stomach sleeper like you, thus allowing for superb back support. Second, the core layer’s foam provides further support and at the same time eliminates motion disturbance. By the way, the 2-layer cover that helps to keep your skin cool can be easily cleaned in the washing machine.
Sweetnight 10-Inch Mattress
If you are a short person and using a mattress measuring 12 inches thick makes it hard for you to hop in and out of bed, fret not. The product that we just talked about comes in a 10-inch version. It may be a couple of inches thinner, but it still provides the same amount of support for your back. The manufacturer takes pride in the fact that the materials used are free of hazardous materials, thus it won’t put your health in danger.
BedStory 10-Inch Memory Foam
For as long as you have no latex allergy, a stomach sleeper like you should give this mattress a try. That’s because it helps to keep your spine in a neutral position as you snore, thanks to its latex-infused memory foam. The core of the product consists of wrapped coils, thus making motion transfer the least of your concerns. Because it meets CFR 1633 standard for flammability, you can have peace of mind as it won’t catch fire easily.
Linenspa Hybrid Mattress
This is another mattress that takes advantage of latex in order to spare you from a terrible backache after spending the entire night on your belly. It consists of a couple of layers: an upper latex memory foam and the core in which there are individually-wrapped coils to save you from waking up unnecessarily if you or your bed partner is a jerky sleeper! Measuring 10 inches thick, this mattress is suited for every type of sleeper.
Live and Sleep Mattress
What’s really nice about this mattress is that it lets a stomach sleeper like you to catch plenty of shut-eye with the use of 3 different layers. On top of the core layer is a 2-inch thick convoluted foam that permits air to flow through it to keep you cool all night long. Right above it is a 3-inch thick premium memory foam that remembers every contour of your body. Flex linen cover that comes with the product helps to boost your comfort level.